Form Recovery & Wellness — Asoke

I went to Form Recovery and Wellness due to severe shoulder pain caused by overwork and strain while lifting weights. Since I wouldn’t be back home in Australia for six weeks, I needed proper treatment here in Bangkok. After noticing Form’s sign on Soi 20 (my wife and I are staying on Soi 22) and reading many positive reviews, I booked an appointment. I was treated by Khun Aun on three separate occasions, and each time she was thorough, professional, and—equally importantly—genuinely caring. Khun Aun consistently checked whether I was feeling any pain as she worked, and her attention to detail was exceptional. The post‑treatment exercises Khun Aun assigned were sent to me via WhatsApp, making it easy for me to do them properly at the gym at the Marriott Marquis Queen’s Park. Thanks to Khun Aun, I am now pain‑free. I’ve been to numerous physical therapy and rehabilitation clinics back home in Australia, and I can honestly say the treatment and service I received at Form were among the best I’ve ever experienced. Thank you, Khun Aun, and thank you to the entire Form team.

The best recovery treatment I have ever had till now they healed my issue in my sholder from a fall I took and treated my sciatica with pressing only

I came here due to a sudden lower back pain that dropped me to the floor for over 2 hours before I could gingerly move again (and even then only with painkillers and back support harness). I also had pain and discomfort in my knees and legs from sports and activities. Unlike the sudden back pain, the pain in my knees and legs had gradually developed over the years, and has gotten so much worse recently that I took these as a sign to finally seek professional help, rather simply coping through OTC medication and rest. After consultation, I was informed by K.Boss, my physiotherapist, that the pain comes from chronic back injury from basketball in high school, 15+ years ago. The injury had been affecting my spine, posture, gait, and balance, and further negatively impacted my back, hip, knees, legs and feet, which can result in further complications in the long run. The treatments I received have truly changed my life for the better. The therapists (K.Boss, my physiotherapist, K.Yu, my TCM therapist and acupuncturist, and K.Min and K.Tarat) are very friendly, polite, professional, and extremely knowledgeable and capable. Likewise, the front desk is very polite, friendly, helpful and accommodating, and can communicate in both Thai and English. It is also very easy to get in touch with them to make an appointment and/or adjustment to your booking via Line and phone call, and all documents can be sent to email. The clinic is very clean, calming and peaceful, and well-equipped for wide range of treatment options. My recovery plan was tailored to my needs and conditions, from the consultation to determine the causes of specific issues, to the options of treatment, as well as each physiotherapy exercise. Personally, I was prepared for the fact that my recovery would not be painless and require time, effort and commitment. Therefore, I’m truly thankful that my therapists have strived to ensure that my recovery is as comfortable and painless as possible. While I still have not fully completed my treatment, it still allows me even now to slowly and gradually return to activities I enjoy. After 2.5 months, my back is now pretty much pain-free, my posture and gait have visibly improved, and the pain and tightness in my back, hip, and legs have improved so much I rarely and barely feel the discomfort anymore. The treatment and physical improvement also incentivize and make it easier for me to return to, and maintain, a healthier lifestyle. I am also relying less and less on painkillers and medication for pain management. I previously could not understand what it means to be “pain-free” after having spent half of my life with bouts of random/growing pains, nagging tightness, and cycle of recurring injuries. Not until now; I’ve never had a point of reference for what a functionally healthy body should feel like. I thought the tightness and pain I felt were normal results of my banged up body getting older. That my repeated injuries were me being careless, even when I did not suffer any injury during my sporting activities. And for these reasons, I am both fully satisfied and grateful for the treatment I have been receiving and I thank the entire team at Form Recovery for making my recovery possible.

Best sport massage after a race!

My experience here was great. I had a stiff neck and pain in my knee, and after only one session with Boss, my problem was already solved. I went again for a second follow up appointment, and after a quick check, my therapist Boss told me that I was fine. I didn't need any other treatment, and they didn't charge anything. I would definitely go back in case I have any issue.